Courses Schedule

STOTT PILATES® 2023 COURSE SCHEDULE

PLEASE TEXT ME WITH COURSES/WORKSHOPS THAT YOU WOULD LIKE TO SEE ON THE SCHEDULE.

**YOU MAY AUDIT ANY COURSE FOR FREE THAT YOU HAVE PREVIOUSLY TAKEN WITH THE EXCEPTION OF INJURIES AND SPECIAL POPULATIONS. IF YOU WISH TO AUDIT THIS COURSE YOU WILL BE REQUIRED TO PAY A $300 AUDIT FEE. THIS WILL ALLOW YOU TO PARTICIPATE IN THE COURSE AS WELL BUT YOU WILL NOT RECEIVE ANY CEU’S FOR THIS COURSE.

*PLEASE EMAIL TIM.FLEISHER@GMAIL.COM“CONTACT ME” PAGE TO RECEIVE MORE INFORMATION ABOUT COURSE REGISTRATION IN AUSTIN, TEXAS!

** EACH WORKSHOP WEEKEND DATE WILL HAVE A TOTAL OF THREE WORKSHOPS OR SIX HOURS (O.6 CEU’S) WITH AN HOUR LUNCH BREAK AFTER THE SECOND WORKSHOP.

**WORKSHOP CONTENT WILL BE POSTED AS SOON AS IT HAS BEEN SCHEDULED.

Re:Thinking Reformer Level 1

The focus of this workshop is to teach clients how to use the reformer outside of traditional pilates exercises. While these exercises are EXTREMELY beneficial they are only the beginning. This workshop considers brand new innovative exercises created by Tim Fleisher to get the most out of the reformer.

Re:Thinking Reformer Level 2

The first workshop has gone so well that I decided to create another one based on same premise with brand new exercises! The focus of this workshop is to teach clients how to use the reformer outside of traditional pilates exercises. This workshop considers brand new innovative exercises created by Tim Fleisher to get the most out of the reformer. To take this workshop you must have complete Re:Thinking Reformer Level 1

• Pilates for Men

• Reformer for Men

• Pilates Off the Wall, Spring Wall Workshop

• Anatomy Review

• Postural Analysis Review

• Exam Preparation: General Overview

• Exam Preparation: Matwork

• Exam Preparation: Reformer

• Exam Preparation: Cadillac, Chair & Barrels

• Essential Matwork

• Essential to Intermediate Matwork

• Intermediate Matwork

• Advanced Matwork

• Intermediate Matwork

• Advanced Matwork

• The Secret to Toned Arms, Buns & Thighs

• Sculpt & Tone OR Flex-Band ®, Level 1

• Fitness Circle ® Challenge

• Fitness Circle ® Challenge

• Power Paced Fitness Circle ®

• Flex-Band ® & Fitness Circle ®

• Total Body Sculpting OR Flex-Band ®, Level 2

• Ultimate Body Sculpting OR Flex-Band ®, Level 3

• Intense Sculpting Challenge OR Flex-Band ®, Level 4

• Ultimate Body Sculpting OR Flex-Band ®, Level 3

• Intense Sculpting Challenge OR Flex-Band ®, Level 4

• Mat-Plus™

• Rotational Discs

• Foam Rller Plus (Level 1 & 2 pre-con)

• Toning Ball

• Total Body Toning

• Scoliosis Management

• Osteoporosis Management

• Shoulder Complex

• Mini-Flex Ball

• 3-D Balance (Stability Ball Level 3)

• Strength and Conditioning on the Jumpboard

• Resistance Training for Teens

• Knee Stabilization

• Lumbopelvic Stabilization

• Breast Cancer Rehab on Equipment

• Prenatal Pilates on Equipment

• Prenatal Pilates on the Ball

• Prenatal Pilates on the Mat

• Jumpboard Interval Training 1

• Golf Conditioning on the Reformer

• Athletic Conditioning on the Reformer 2

• Ahtletic Conditioning on the Reformer 1

• Athletic Conditioning on the Reformer 3

• Athletic Conditioning on the Reformer 4

• Athletic Conditioning on the Mat