STOTT PILATES® 2027 Course Schedule

 

INTENSIVE REFORMER (IR)**

#1 Fri, Feb 19, 2027 3:00 - 8:30 pm - Timothy Fleisher

#2 Sat, Feb 20, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#3 Sun, Feb 21, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#4 Sat, Feb 27, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#5 Sun, Feb 28, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#6 Fri, Mar 05, 2027 3:00 - 8:30 pm - Timothy Fleisher

#7 Sat, Mar 06, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#8 Sun, Mar 07, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#9 Sat, Mar 13, 2027 10:00 am - 3:30 pm - Timothy Fleisher

#10 Sun, Mar 14, 2027 10:00 am - 3:30 pm - Timothy Fleisher

**TEXT 704-961-8888 FOR ANY QUESTIONS AND/OR INFORMATION.

**A $250 DEPOSIT IS REQUIRED TO RESERVE YOUR PLACE IN THE COURSE. THIS FEE IS REFUNDABLE UP UNTIL 30 DAYS BEFORE THE COURSE BEGINS.


 
 

STOTT PILATES® WORKSHOPS TIM IS QUALIFIED TO TEACH

  • Pilates for Men

  • Reformer for Men

  • Pilates Off the Wall, Spring Wall Workshop

  • Anatomy Review

  • Postural Analysis Review

  • Exam Preparation: General Overview

  • Exam Preparation: Matwork

  • Exam Preparation: Reformer

  • Exam Preparation: Cadillac, Chair & Barrels

  • Essential Matwork

  • Essential to Intermediate Matwork

  • Intermediate Matwork

  • Advanced Matwork

  • Intermediate Matwork

  • Advanced Matwork

  • The Secret to Toned Arms, Buns & Thighs

  • Sculpt & Tone OR Flex-Band ®, Level 1

  • Fitness Circle ® Challenge

  • Fitness Circle ® Challenge

  • Power Paced Fitness Circle ®

  • Flex-Band ® & Fitness Circle ®

  • Total Body Sculpting OR Flex-Band ®, Level 2

  • Ultimate Body Sculpting OR Flex-Band ®, Level 3

  • Intense Sculpting Challenge OR Flex-Band ®, Level 4

  • Ultimate Body Sculpting OR Flex-Band ®, Level 3

  • Intense Sculpting Challenge OR Flex-Band ®, Level 4

  • Mat-Plus™

  • Rotational Discs

  • Foam Rller Plus (Level 1 & 2 pre-con)

  • Toning Ball

  • Total Body Toning

  • Scoliosis Management

  • Osteoporosis Management

  • Shoulder Complex

  • Mini-Flex Ball

  • 3-D Balance (Stability Ball Level 3)

  • Strength and Conditioning on the Jumpboard

  • Resistance Training for Teens

  • Knee Stabilization

  • Lumbopelvic Stabilization

  • Breast Cancer Rehab on Equipment

  • Prenatal Pilates on Equipment

  • Prenatal Pilates on the Ball

  • Prenatal Pilates on the Mat

  • Jumpboard Interval Training 1

  • Golf Conditioning on the Reformer

  • Athletic Conditioning on the Reformer 2

  • Ahtletic Conditioning on the Reformer 1

  • Athletic Conditioning on the Reformer 3

  • Athletic Conditioning on the Reformer 4

  • Athletic Conditioning on the Mat

 

  • Pilates with Props, Level 1

  • Pilates with Props, Level 2

  • Pilates with Props, Levels 1 & 2

  • Arc Barrel

  • Essential & Intermediate Pilates on the Edge

  • Essential Reformer

  • Intensifying Essential Reformer

  • Essential to Intermediate Reformer

  • Intermediate Reformer

  • Advanced Reformer

  • Vertical Frame Workshop

  • Essential Cadillac

  • Essential Stability Chair

  • Intermediate Stability Chair

  • Intermediate/Advanced Stability Chair

  • Split-Pedal Stability Chair

  • Group Stability Chair

  • Circuit Training

  • Secret to a Strong Back/Ultimate Back Care

  • Secret to a Strong Back/Ultimate Back Care (pre-con)

  • Armchair Pilates Plus OR For a Mature Population

  • Dynamic Armchair Pilates OR Active Aging, Level 2

  • Athletic Conditioning on the Stability Chair

  • Pilates on the Green, Matwork for Golf, Levels 1 & 2