Courses and Workshops

 
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Re:Thinking Reformer Level 1

The focus of this workshop is to teach clients how to use the reformer outside of traditional pilates exercises. While these exercises are EXTREMELY beneficial they are only the beginning. This workshop considers brand new innovative exercises created by Tim Fleisher to get the most out of the reformer.

Re:Thinking Reformer Level 2

The first workshop has gone so well that I decided to create another one based on same premise with brand new exercises! The focus of this workshop is to teach clients how to use the reformer outside of traditional pilates exercises. This workshop considers brand new innovative exercises created by Tim Fleisher to get the most out of the reformer. To take this workshop you must have complete Re:Thinking Reformer Level 1

 

STOTT PILATES® COURSES TIM IS QUALIFIED TO TEACH

 
  • Intensive Mat-Plus
  • Advanced Mat
  • Intensive Reformer
  • Advanced Reformer
  • Intensive Cadillac, Chair & Barrels
  • Advanced Cadillac, Chair & Barrels
  • Injury and Special Populations
  • CORE FOUNDATION COURSE 
 

STOTT PILATES® WORKSHOPS TIM IS QUALIFIED TO TEACH

  • Pilates with Props, Level 1
  • Pilates with Props, Level 2
  • Pilates with Props, Levels 1 & 2
  • Arc Barrel
  • Essential & Intermediate Pilates on the Edge
  • Essential Reformer
  • Intensifying Essential Reformer
  • Essential to Intermediate Reformer
  • Intermediate Reformer
  • Advanced Reformer
  • Vertical Frame Workshop
  • Essential Cadillac
  • Essential Stability Chair
  • Intermediate Stability Chair
  • Intermediate/Advanced Stability Chair
  • Split-Pedal Stability Chair
  • Group Stability Chair
  • Circuit Training
  • Secret to a Strong Back/Ultimate Back Care
  • Secret to a Strong Back/Ultimate Back Care (pre-con)
  • Armchair Pilates Plus OR For a Mature Population
  • Dynamic Armchair Pilates OR Active Aging, Level 2
  • Athletic Conditioning on the Stability Chair
  • Pilates on the Green, Matwork for Golf, Levels 1 & 2
  • Pilates for Men
  • Reformer for Men
  • Pilates Off the Wall, Spring Wall Workshop
  • Anatomy Review
  • Postural Analysis Review
  • Exam Preparation: General Overview
  • Exam Preparation: Matwork
  • Exam Preparation: Reformer
  • Exam Preparation: Cadillac, Chair & Barrels
  • Essential Matwork
  • Essential to Intermediate Matwork
  • Intermediate Matwork
  • Advanced Matwork
  • Intermediate Matwork
  • Advanced Matwork
  • The Secret to Toned Arms, Buns & Thighs
  • Sculpt & Tone OR Flex-Band ®, Level 1
  • Fitness Circle ® Challenge
  • Fitness Circle ® Challenge
  • Power Paced Fitness Circle ®
  • Flex-Band ® & Fitness Circle ®
  • Total Body Sculpting OR Flex-Band ®, Level 2
  • Ultimate Body Sculpting OR Flex-Band ®, Level 3
  • Intense Sculpting Challenge OR Flex-Band ®, Level 4
  • Ultimate Body Sculpting OR Flex-Band ®, Level 3
  • Intense Sculpting Challenge OR Flex-Band ®, Level 4
  • Mat-Plus™
  • Rotational Discs
  • Foam Rller Plus (Level 1 & 2 pre-con)
  • Toning Ball
  • Total Body Toning
  • Scoliosis Management
  • Osteoporosis Management
  • Shoulder Complex
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  • Mini-Flex Ball
  • 3-D Balance (Stability Ball Level 3)
  • Strength and Conditioning on the Jumpboard
  • Resistance Training for Teens
  • Knee Stabilization
  • Lumbopelvic Stabilization
  • Breast Cancer Rehab on Equipment
  • Prenatal Pilates on Equipment
  • Prenatal Pilates on the Ball
  • Prenatal Pilates on the Mat
  • Jumpboard Interval Training 1
  • Golf Conditioning on the Reformer
  • Athletic Conditioning on the Reformer 2
  • Ahtletic Conditioning on the Reformer 1
  • Athletic Conditioning on the Reformer 3
  • Athletic Conditioning on the Reformer 4
  • Athletic Conditioning on the Mat